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FIND YOUR ROUTINE

 

INFRARED MAT

40°C

HOT HIIT

High-intensity intervals designed to challenge your strength, stamina and fitness levels, with the added intensity of infrared heat.

 

40°C

HOT SCULPT

A full-body sculpting class combining controlled Pilates-inspired movements, weights and resistance to build strength, tone and endurance.

40°C

HOT PILATES

Pilates in the heat. Expect controlled, low-impact movements focused on core strength, stability, mobility and full-body conditioning.

45 Mins. Unheated.

STEP SCULPT

A high-energy step workout combining cardio, strength and choreography for a fun, sweaty full-body burn.

REFORMER PILATES

 

50 Mins. 5 Beds

Foundations 

Perfect for beginners, focusing on the fundamentals, technique and building confidence on the reformer.

50 Mins. 5 Beds

Intermediate

For those with reformer experience, introducing more challenging movements, sequences and resistance.

50 Mins. 5 Beds

Mixed Level

A dynamic reformer class designed for all levels, from beginners to experienced clients. Expect a full-body workout combining controlled movement, strength and flow with options to challenge yourself or take it at your own pace.

50 Mins. 5 Beds

Strength

A more challenging reformer class focused on building strength, control and muscular endurance using heavier resistance and hand/ankle weights - please do not take this class with no prior experience

Be the first to know

New classes, offers and Épicé updates.

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Ready to move?

VISIT THE SCHEDULE

 

View class times and book your next session.

 
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